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Sometimes I just get that feeling… the feeling of being stuck. Life is good, life is even great, but I start to sense that it’s time to...

“Sure I’ll workout on a live show with thousands of people watching.” I did just that this week as I was a guest on the DB365 fitness...

If you squint real hard you might be able to see your best self. Just like you would use glasses to help you see more clearly, you can...

This week was full of challenges for me- I shed a few tears, and now I’m excited to see what lies ahead. Never let yourself stay down too...

When a pebble is thrown into water it creates a ripple that slowly spreads out. Our actions and thoughts can be ripples of energy that...

Here we go! It’s only taken me 43 years to finally figure out what I’m best at…..life coaching. For the last 20 years I have tried my...

(Thinks to myself)…”Blue Unicorns? that sounds like a preteen pop band” Sometimes I worry about sharing the Blue Unicorns story, because...