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Colleen Altschul
Aug 6, 20203 min read
Everything is Going to Be OK
It’s not good to be happy all the time. It’s not good to be sad or angry all the time either. Our lives are the healthiest when we have a...
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Colleen Altschul
Jul 29, 20202 min read
Bad Is Still Good
Don’t be afraid to do bad work. I was watching an interview with Austin Kleon, an artist, and he said that everyone should create...
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Colleen Altschul
Jul 23, 20206 min read
Stop the Lies
While this title might make you think I’m talking about the current situation in our US government, it’s actually about something you can...
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Colleen Altschul
Jul 15, 20203 min read
Defining Enlightenment
Enlightenment is not staying happy all the time, but it is knowing you have the ability to return to happiness when you are ready....
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Colleen Altschul
May 28, 20204 min read
Build Great Habits
A habit is a practice or a routine that becomes something you don’t want to give up. If you study the most successful people, you will...
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Colleen Altschul
May 20, 20204 min read
Everything Sucks, and I Hate This
You’d be lying if you haven’t had at least one day where you just felt absolutely fed up with everything happening in the world. The...
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Colleen Altschul
May 14, 20203 min read
The Road Less Traveled
It feels like all roads are pretty empty right now during this pandemic. Some roads are just completely blocked. I’m not just talking...
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Colleen Altschul
Apr 23, 20203 min read
What’s Your Brand?
Each of us creates our own brand. Your brand is how people perceive you. Your brand is a representation of your identity. If someone was...
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Colleen Altschul
Apr 17, 20204 min read
Looking Back to Move Forward
We’re all writing a new chapter of our personal life story. None of our lives are the same as they were just a few short weeks ago. While...
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Colleen Altschul
Apr 9, 20203 min read
Share the Good
How can I help? When the problems of the world feel overwhelming and there are limited resources for you to share, how do you help...
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Colleen Altschul
Apr 4, 20204 min read
Take Control
While there are many things we cannot control right now, we still have control over many things, including our thoughts, where we give...
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Colleen Altschul
Mar 25, 20203 min read
The Power of Self Care
These are trying times. I don’t think anyone ever expected we would be living this reality right now. It is promising to see MOST people...
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Colleen Altschul
Mar 18, 20203 min read
Be the Calm in the Storm
So here we are in the midst of a pandemic. I kinda always knew it would happen, but I guess you can never be prepared for such extreme...
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Colleen Altschul
Mar 11, 20202 min read
Growing Pains
Growth is uncomfortable. I remember when my daughter was younger she would say her bones ached because they were literally growing each...
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Colleen Altschul
Mar 4, 20203 min read
Living in the Flow
When you consistently control your vibration level and work to keep it at happiness or above, then you begin to enter what is called the...
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Colleen Altschul
Feb 12, 20203 min read
Glow, Baby, Glow!
I created an acronym for the word “glow” many years ago – Giving Love Out Willingly. The idea was that by being an anchor for loving...
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Colleen Altschul
Feb 5, 20203 min read
Be Still
The magic lies in the silence. Can you get quiet? Can you find time to stop the blur of life and pause for just a brief moment to...
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Colleen Altschul
Jan 29, 20203 min read
Be the Joy
Tomorrow is never guaranteed. I’m in no way a sports fan, but for many who are, the loss of a great basketball player this week has...
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Colleen Altschul
Jan 22, 20203 min read
Fear – Friend or Foe?
Fear is generally something we run away from or try to avoid. In early human evolution, fear was a big part of our survival instincts. So...
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Colleen Altschul
Jan 8, 20203 min read
The Universe is Always Listening
The Law of Attraction works, whether you believe in it or not. The Universe is always listening and like a magic genie, it awaits your...
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