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Colleen Altschul
Apr 4, 20204 min read
Take Control
While there are many things we cannot control right now, we still have control over many things, including our thoughts, where we give...
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Colleen Altschul
Jan 1, 20202 min read
You Don’t Give a Sh**
You either give a shit, or you don’t. You can say something is important to you, but if you aren’t making time for it, then it’s not...
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Colleen Altschul
Sep 11, 20192 min read
Don’t Rain on My Parade
Haters gonna hate. Change scares people. Envy and jealousy run rampant in our culture. Have you ever noticed that as soon as you tell...
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Colleen Altschul
Aug 14, 20193 min read
It Pays to be Selfish
I’ll admit, I like to be selfish. I was a spoiled kid. I came out of the womb knowing I was special. The 8mm videos of me as a child show...
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Colleen Altschul
Jul 17, 20192 min read
The Intoxicating Appeal of Healthy Living
Is it possible to be high on life? Can you find pleasure by avoiding pain? Statistics show that more people are choosing to remain sober....
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Colleen Altschul
Mar 12, 20192 min read
Love Never Hurts
Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...
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Colleen Altschul
Jan 8, 20193 min read
If It Ain’t Broke
If it ain’t broke, don’t fix it, but few of us are living our best lives. If your life is perfect in every way, high five, stop reading...
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Colleen Altschul
Dec 11, 20184 min read
Let’s Get Magnetic
Your vibe determines your tribe. It is said that the 5 most influential people in your life will determine your salary, your health, and...
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Colleen Altschul
Nov 13, 20183 min read
Living vs. Dying
Each moment, you are making choices which are contributing to your quality of life. Are you choosing to live, or are you choosing to die?...
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Colleen Altschul
Mar 6, 20183 min read
Jump, and you just might fly
“Sure I’ll workout on a live show with thousands of people watching.” I did just that this week as I was a guest on the DB365 fitness...
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