BLOG FEED

Jan 29, 20203 min read

Be the Joy

Tomorrow is never guaranteed. I’m in no way a sports fan, but for many who are, the loss of a great basketball player this week has...

0 views0 comments

Colleen Altschul

Jan 22, 20203 min read

Fear – Friend or Foe?

Fear is generally something we run away from or try to avoid. In early human evolution, fear was a big part of our survival instincts. So...

0 views0 comments

Colleen Altschul

Jan 8, 20203 min read

The Universe is Always Listening

The Law of Attraction works, whether you believe in it or not. The Universe is always listening and like a magic genie, it awaits your...

1 view0 comments

Colleen Altschul

Dec 25, 20193 min read

The Greatest Gift is You

I still remember the best gift I received as a child. I actually still have it in my storage closet. It was a Barbie Star Traveler RV. As...

3 views0 comments

Colleen Altschul

Dec 18, 20193 min read

Lighten the Load

As we journey through this thing called life, we bring with us our carry-ons of regrets, memories, and ties to our past. Well, let’s take...

0 views0 comments

Colleen Altschul

Dec 11, 20193 min read

Cancel Culture

If you don’t like or agree with something, just cancel it out of your life. While I’m not buying into the whole social media flurry of...

0 views0 comments

Colleen Altschul

Dec 4, 20193 min read

A Moment to Celebrate Me

We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...

0 views0 comments

Colleen Altschul

Nov 27, 20193 min read

The Reason for the Season

Oh, the holidays are upon us again! That’s right, for most people the excitement of the season is balanced with stress and expectation...

0 views0 comments

Colleen Altschul

Nov 20, 20193 min read

It’s All Your Fault

I had a dreadful 24hrs around my birthday this year. Flight delays, flights canceled, unexpected costs, stress, unhappiness, missing part...

0 views0 comments

Colleen Altschul

Nov 14, 20192 min read

Should -> Could -> Choose

I talk a lot about the power of perception and the power of choice. When faced with challenging or stressful situations, sometimes the...

0 views0 comments

Colleen Altschul

Oct 30, 20193 min read

Trick and Treat Yourself

Fake it ’til you make it. The commonly used phrase is based on the law of attraction. There are countless studies that show that thoughts...

0 views0 comments

Colleen Altschul

Oct 23, 20193 min read

What’s Fueling Your Drive?

Unless you are perfectly happy in life, there’s probably something you would like to change. So what kind of fuel is driving you to...

3 views0 comments

Colleen Altschul

Oct 15, 20192 min read

Nature Rehab

Oh man, today was a day! I started out with such great intentions to really work on a mission statement and a business plan during my...

0 views0 comments

Colleen Altschul

Oct 9, 20192 min read

Joy Overload

When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...

0 views0 comments

Colleen Altschul

Oct 2, 20193 min read

Lean In

When life gets tough, sometimes you have to just lean in. It sounds like crazy advice, but the best thing you can do if someone is...

0 views0 comments

Colleen Altschul

Sep 11, 20192 min read

Don’t Rain on My Parade

Haters gonna hate. Change scares people. Envy and jealousy run rampant in our culture. Have you ever noticed that as soon as you tell...

2 views0 comments

Colleen Altschul

Sep 4, 20193 min read

Lead On

You are a leader. You are a leader to someone in your life. There is someone looking up to you even if you don’t realize it- a child, a...

0 views0 comments

Colleen Altschul

Aug 28, 20193 min read

You Are Awesome

Stop and appreciate how awesome you are today. Now your first thought when hearing that could be- no way, I’m not awesome. The human mind...

0 views0 comments

Colleen Altschul

Aug 21, 20192 min read

Time to Stretch

Stretching is an essential part of a consistent workout routine. Warming up the muscles before you stress them with weight and movement...

0 views0 comments

Colleen Altschul

Aug 14, 20193 min read

It Pays to be Selfish

I’ll admit, I like to be selfish. I was a spoiled kid. I came out of the womb knowing I was special. The 8mm videos of me as a child show...

0 views0 comments