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One of the hardest things to do during this pandemic is plan for the future. So many things are still up in the air. If your industry is...

There are few statements more powerful for changing your life than I am enough. World-renowned author and hypnotherapist, Marissa Peer,...

We’re all writing a new chapter of our personal life story. None of our lives are the same as they were just a few short weeks ago. While...

How can I help? When the problems of the world feel overwhelming and there are limited resources for you to share, how do you help...

While there are many things we cannot control right now, we still have control over many things, including our thoughts, where we give...

These are trying times. I don’t think anyone ever expected we would be living this reality right now. It is promising to see MOST people...

I created an acronym for the word “glow” many years ago – Giving Love Out Willingly. The idea was that by being an anchor for loving...

Tomorrow is never guaranteed. I’m in no way a sports fan, but for many who are, the loss of a great basketball player this week has...

We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...

I had a dreadful 24hrs around my birthday this year. Flight delays, flights canceled, unexpected costs, stress, unhappiness, missing part...

There is rarely a quick fix that works. Change takes time. The beauty of the Grand Canyon wasn’t formed after one big rainstorm. It took...

Unless you are perfectly happy in life, there’s probably something you would like to change. So what kind of fuel is driving you to...

When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...

What are the 7 wonders of your life? Your wonders are things or moments in your life that stand out as your greatest passions and...

You are a leader. You are a leader to someone in your life. There is someone looking up to you even if you don’t realize it- a child, a...

Stretching is an essential part of a consistent workout routine. Warming up the muscles before you stress them with weight and movement...

I’ll admit, I like to be selfish. I was a spoiled kid. I came out of the womb knowing I was special. The 8mm videos of me as a child show...

Work hard, play hard, rest hard? I’ll be the first to admit that I have a hard time resting. My work is go, go, and go some more. My free...

Every journey starts with an intention and an action. We all start somewhere. I’ll be the first to admit that I’m full of great ideas...

I hate aging. While I love the wisdom and maturity that comes with each passing year, the reality of our physical body changing with age...