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You either give a shit, or you don’t. You can say something is important to you, but if you aren’t making time for it, then it’s not...

I still remember the best gift I received as a child. I actually still have it in my storage closet. It was a Barbie Star Traveler RV. As...

Oh man, today was a day! I started out with such great intentions to really work on a mission statement and a business plan during my...

When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...

Haters gonna hate. Change scares people. Envy and jealousy run rampant in our culture. Have you ever noticed that as soon as you tell...

I’ll admit, I like to be selfish. I was a spoiled kid. I came out of the womb knowing I was special. The 8mm videos of me as a child show...

Every journey starts with an intention and an action. We all start somewhere. I’ll be the first to admit that I’m full of great ideas...

I hate aging. While I love the wisdom and maturity that comes with each passing year, the reality of our physical body changing with age...

Is it possible to be high on life? Can you find pleasure by avoiding pain? Statistics show that more people are choosing to remain sober....

We are supposed to struggle. It’s how we learn and grow. When things come easily to us, there is often no gain. We lift weights to grow...

Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...

When your goal is perfection, you set yourself up to lose. As a recovering perfectionist, it took me decades to realize that “perfection”...

We live in a fast paced world with thousands of distractions and endless connection to information through technology. But most of the...

This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...

If it ain’t broke, don’t fix it, but few of us are living our best lives. If your life is perfect in every way, high five, stop reading...

We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...

This week was full of challenges for me- I shed a few tears, and now I’m excited to see what lies ahead. Never let yourself stay down too...