Embrace or Escape
We’re all aware of the fight or flight complex that is part of our survival instincts. However, as we evolve into a more conscious...
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Colleen Altschul
Apr 2, 20193 min read
24 Hrs to Awesome
How do you break a big goal down into easier steps? I recently read a story about a lady who had lost a lot of weight, and the way she...
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Colleen Altschul
Mar 26, 20193 min read
Make It Easy
What if we took things that were hard to do and made them easy? Oh of course, why didn’t I think of that before (rolls eyes)? Easier said...
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Colleen Altschul
Mar 12, 20192 min read
Love Never Hurts
Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...
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Colleen Altschul
Mar 5, 20193 min read
The Price of Perfection
When your goal is perfection, you set yourself up to lose. As a recovering perfectionist, it took me decades to realize that “perfection”...
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Colleen Altschul
Feb 26, 20193 min read
Where the Magic Happens
We live in a fast paced world with thousands of distractions and endless connection to information through technology. But most of the...
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Colleen Altschul
Feb 19, 20193 min read
Stealing Time
“I’m totally going to do that when I have more time.” “I’d love to, but I’m just so busy.” “I want to (fill in the blank), but I just...
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Colleen Altschul
Feb 12, 20193 min read
Love the One You’re With
This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...
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Colleen Altschul
Jan 22, 20193 min read
Life Beyond Limits
Life beyond labels, wouldn’t that be something? It’s not likely to happen considering that labels are such an integral part of our human...
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Colleen Altschul
Jan 15, 20193 min read
The Privilege of Enlightenment
Gratitude is really coming up often in popular culture lately. Oprah has touted gratitude, and any number of self-help experts recommend...
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Colleen Altschul
Dec 25, 20182 min read
The Greatest Present of All
The greatest gift to give to others is your presence. When you think of the holidays, do you look forward to opening boxes, or the time...
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Colleen Altschul
Dec 11, 20184 min read
Let’s Get Magnetic
Your vibe determines your tribe. It is said that the 5 most influential people in your life will determine your salary, your health, and...
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